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Stretching your way to flexibility, co-ordination

Stretching your way to flexibility, co-ordination

A good stretching routine needs to be a part of every fitness program. In fact, stretching to increase flexibility should be done at least once daily in order to obtain gains in range of motion.
Spruce up for Bradshaw

Spruce up for Bradshaw

Dear Editor What an exciting prospect to hear Terry Bradshaw is showcasing the Battlefords in the TV show , Today in America. Perhaps this will give more incentive to the City to support the Community in Bloom project and other upgrades.
Help make a difference

Help make a difference

Battlefords United Way is putting out the call for board members.
Achieving new growth from old roots

Achieving new growth from old roots

Ed, my neighbour next door, recently joked, "What do you call a farmer who lives in town?" Without waiting for my reply he answered, "A townhouse commuter." Ed is a farmer who lives in town and drives out to his farm.
Vandals' dedication 'admired'

Vandals' dedication 'admired'

Dear Editor Sincere kudos to the lovely folks who recently caused $60,000 to $65,000 damage to the new CUPlex facility March 18. I continue to be astounded by community spirit shown by some of our more "dedicated" citizens.
Axing tax credit a disaster

Axing tax credit a disaster

Dear Editor Your article "Government brings in balanced, restrained budget" (Regional Optimist, March 13) had only one sentence about the removal of the Film Employment Tax Credit.
This year's big box office train wreck: John Carter

This year's big box office train wreck: John Carter

Regular readers of this column know by now that I like to follow the happenings of the movie box office. The big box office story this month is all about Disney's expensive science fiction movie, John Carter.
Youth drinking behind riots

Youth drinking behind riots

Mr. Harper's followers found something to take RoboCalls off the front page. Using Mr.
Distinct seasons an opportunity to explore

Distinct seasons an opportunity to explore

In a winter that almost wasn't, the last few days offered up the most seasonal moments.
The right verdict

The right verdict

A jury in Ontario got it right last week when they convicted former RCMP member Kevin Gregson of murder. Gregson's argument during the trial was that while he had killed Ottawa Police Const.
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